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Posts Tagged ‘Nutrition’

UA Matters: Juicing and Smoothie Considerations

The University of Alabama’s Sheena Quizon Gregg shares things to remember before incorporating a juicing or smoothie regimen as part of your regular dietary intake.

UA Matters: Benefits of Eating Carbohydrates

When eaten strategically in amount and type, carbohydrates can serve as a key player in not only losing weight but maintaining weight loss, says a University of Alabama nutritionist.

UA Trustees Establish Sport Technology Research Center

The University of Alabama will be home to a new center whose researchers will study the intersection of sports and technology, involving Crimson Tide athletics in an innovative approach to improve training and performance of athletes across the world.

UA Matters: Deciphering Label Claims on Food Products

The University of Alabama’s Sheena Quizon Gregg explains what some of the most common food label claims mean to you as a consumer.

UA Matters: Ordering Healthier Options at Restaurants

The University of Alabama’s Sheena Quizon Gregg offers a few strategies for ordering healthier restaurant options to accommodate your dietary restrictions.

UA Matters: Deciphering between Emotional, Physical Hunger

The University of Alabama’s Sheena Quizon Gregg offers four ways to tell the difference between emotional and physical hunger.

UA Matters: Watching your Weight while Enjoying a Football Tailgate

Football season is a time for friends, family, football and, maybe most importantly, food. However, this popular season may be troublesome for those trying to watch their weight while participating in food and drink-focused tailgates. Here are my top tips for making good choices at a football tailgate gathering. Do NOT show up to the […]

UA Matters: Creating a ‘Wow Factor’ in School Lunches

The University of Alabama’s Sheena Quizon Gregg offers a few tips for adding the “wow factor” to your child’s next packed lunch.

UA’s Rural Health Conference Features Cooking Challenge

This year’s Rural Health Conference, slated for April 17 at The University of Alabama, will feature a “cooking challenge.”

UA Professor Developing Wearable Device to Track Diet

A University of Alabama researcher is the lead on a $1.8 million, five-year grant from the National Institute of Health to test the practical accuracy of a wearable sensor in tracking diet.

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