The University of Alabama’s Sheena Quizon Gregg shares things to remember before incorporating a juicing or smoothie regimen as part of your regular dietary intake.
Posts Tagged ‘Nutrition’
When eaten strategically in amount and type, carbohydrates can serve as a key player in not only losing weight but maintaining weight loss, says a University of Alabama nutritionist.
The University of Alabama will be home to a new center whose researchers will study the intersection of sports and technology, involving Crimson Tide athletics in an innovative approach to improve training and performance of athletes across the world.
The University of Alabama’s Sheena Quizon Gregg explains what some of the most common food label claims mean to you as a consumer.
The University of Alabama’s Sheena Quizon Gregg offers a few strategies for ordering healthier restaurant options to accommodate your dietary restrictions.
The University of Alabama’s Sheena Quizon Gregg offers four ways to tell the difference between emotional and physical hunger.
Football season is a time for friends, family, football and, maybe most importantly, food. However, this popular season may be troublesome for those trying to watch their weight while participating in food and drink-focused tailgates. Here are my top tips for making good choices at a football tailgate gathering. Do NOT show up to the […]
The University of Alabama’s Sheena Quizon Gregg offers a few tips for adding the “wow factor” to your child’s next packed lunch.
This year’s Rural Health Conference, slated for April 17 at The University of Alabama, will feature a “cooking challenge.”
A University of Alabama researcher is the lead on a $1.8 million, five-year grant from the National Institute of Health to test the practical accuracy of a wearable sensor in tracking diet.