The University of Alabama

UA Matters

UA Matters: Unearthing Your Family Roots

The University of Alabama’s Mary Bess Paluzzi offers these simple steps to help you begin building your family history.

UA Matters: What Kinds of Food Do Local Food Banks Really Need?

UA Matters asked local food banks and distributors what types of food are best to share in efforts to help local hungry families and individuals.

UA Matters: Planning a Holiday Party Without Going Crazy

Follow these easy ideas, provided by The University of Alabama’s Susan Newman, to make your holiday party seamless and stress free.

UA Matters: Importance of Adequate Sleep

The University of Alabama’s Dr. Adam Knowlden offers insight into the importance of sleep and a few tips to help you rest well and awaken refreshed.

UA Matters: Preventing Cybercrime

The University of Alabama’s Dr. Diana Dolliver shares some steps people can take to safeguard their financial information and prevent themselves from becoming a victim of cybercrime.

UA Matters: Preventing Diabetes

The University of Alabama’s Dr. Joseph Fritz provides some simple precautions that, if followed, can prevent or delay diabetes.

UA Matters: Helping Your Loved One Stop Smoking

The University of Alabama’s Dr. Alice March offers some suggestions for you to help your loved one with tobacco addition.

UA Matters: How to Help Those Taking Care of Sick Loved Ones

The University of Alabama’s Dr. Amy Beasley offers some helpful tips to help reduce strain from caregivers.

UA Matters: Watching for Signs of Language Delay in your Child

The University of Alabama’s Dr. Jason Scofield shares a few developmental milestones parents should expect from their children.

UA Matters: Talking to Your Kids About Sex

The University of Alabama’s Dr. Melanie Tucker offers a few tips for talking with your children about sex.

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