The University of Alabama’s Dr. Jane Weigel offers suggestions on how to find the best music tutor for your child.
The University of Alabama’s Sheena Quizon Gregg offers four ways to tell the difference between emotional and physical hunger.
The University of Alabama’s Dr. Matthew Jarrett offers advice for recognizing and treating anxiety and depression in children and adolescents
Football season is a time for friends, family, football and, maybe most importantly, food. However, this popular season may be troublesome for those trying to watch their weight while participating in food and drink-focused tailgates. Here are my top tips for making good choices at a football tailgate gathering. Do NOT show up to the […]
The University of Alabama’s Kimberly Boyle offers some cost-cutting tips on the big day.
The University of Alabama’s Sheena Quizon Gregg offers a few tips for adding the “wow factor” to your child’s next packed lunch.
The University of Alabama’s Tammy Morrow and Amy Walker share a practical way to help pare down the excess in gift giving.
The University of Alabama’s Dr. Phil Bishop offers a few tips on how to protect those who are especially susceptible to problems from the hot summer sun.
So, what can we do to keep the desire to contribute alive and well in our children? The University of Alabama’s Tammy Morrow and Amy Walker offer some suggestions.
Many people believe that lactose intolerance means that dairy must be completely eliminated from the diet. Eliminating dairy products from the diet can make it more difficult to get key nutrients such as calcium, potassium and Vitamin D adequately in the diet. Thankfully though, living with lactose intolerance doesn’t mean you have to give up […]